| SUN COUNTRY SPLASH!
Our 25 yard heated, saline filtered, warm water pool offers all our swimmers optimum water conditions throughout the year. NO RED EYES, NO IRRITATED SKIN, NO DAMAGED HAIR OR BATHING SUITS EITHER. It might be easy to get into our pool - however, getting out may be a bit more difficult!
While at Sun Country Sports Center visit our retail area where you can find all of your swimming needs including goggles, water fins, water toys, baby swim diapers, underwater cameras and more.
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SWIM START (2013)
In addition to our weekly progressive FUNdamental lessons, we are also offering 2 week blocks of swim lessons. Your child will have 8 - 30 minute swim classes for ONE LOW PRICE! Attend 4 afternoons for 2 consecutive weeks! What a great way to "kick start" your child's swimming abilities! Swim Start is perfect
for NEW or CONFIDENT swimmers!
Swim Start I: JUNE 10-20, 2013
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Week 1: June 10, 11, 12, 13
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Week 2: june 17, 18, 19, 20
Swim Start II: JULY 8-18, 2013
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Week 1: July 8, 9, 10, 11
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Week 2: July 15, 16, 17, 18
Swim Start III: JULY 22 - AUGUST 1, 2013
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Week 1: July 22, 23, 24, 25
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Week 2: July 29, 30, 31 and August 1
Choose Your Times:
• GUPPY: 8:00AM - 8:30AM
• RED FISH: 8:30AM - 9:00AM
• ORANGE FISH: 9:00AM - 9:30AM
Rates:
• $125.00 (Members)
• $135.00 (Non-Members) |
CHILDREN AND TODDLER CLASSES
At Sun Country Splash we do not "just give swim lessons". While teaching children to swim is one of our goals, we are steadfast in our commitment to the physical, emotional and psychological enhancement of children. In addition, we believe that a child’s swim lesson or water orientation requires the involvement and education of the parent or responsible adult who is accompanying the child. We will communicate with parents the goals, techniques, expectations and risks
of the instruction. Behind every safe child is
a vigilant parent!
We offer a positive, happy and secure environment which provides for children’s social, intellectual, physical, and emotional growth. Learning is individualized based on each child’s capabilities. Here, aquatic safety and aquatic enjoyment can, eventually, become second nature. Our instructors are caring and loving teachers with training and experience in swimming instruction.
We firmly believe that the consistent reinforcement of our year-round, one-day a week lessons builds success, confidence and smiles. And yes, we do believe that children as young as six months can have a positive introduction to an aquatic environment. Our beliefs are founded in our program’s simple steps and firm building blocks which are keys to creating comfortable swimmers. All of our swim classes have a low student to teacher ratio for maximum attention.
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GUPPIES
Available for ages 6 months - 3 years
Class Length: 30 minutes
Child and parent participate together in our Guppy and Me classes. With an appropriate balance between fun and structure, parents will be taught how to guide their tots
swimming development. Expectations grow as babies develop into toddlers while reinforcing the basics.
Classes emphasize:
• Familiarity with and overcoming fear of water
• Beginning breath control
• Submersions
• Back floating
• Exiting the pool
• Simple propulsions through the water
• Relaxed gliding |
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RAINBOW FISH
Available for ages 3 years and up
Class Length: 30 minutes
Levels: Red, Orange, Yellow, Green, Blue
Rainbow Fish classes are tailored to offer young swimmers the opportunity to learn the basic fundamentals of swimming. The low student teacher ratios in these classes allow the individual swimmer to progress at his or her own pace and developmental level.
Swimmers will increase their swimming abilities by learning the following:
• Submersion
• Rolling over
• Floating
• Entry techniques
• Kicking
• Streamlining
• Destination swimming (swimming until reaching
a safe destination)
• Breathing and breath control
• Elementary strokes
More advanced Rainbow Fish levels will be introduced to the basics of competitive strokes. |
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TEAM SUN COUNTRY SPLASH!
Join Team Sun Country in their newest division of competition – SWIMMING!
Do you love the water? Do you love a challenge? Then ask about our swim team program!
Swim team members will be divided into groups for training based on their age and ability level. Strength, technique, speed and endurance will all be improved throughout each workout increasing your child's confidence in the water.
And the best part is, Team Splash will attend several local swim meets this season!
To join our team, your child must be able to:
• Swim 25 yards of continuous front crawl with out-of-water arm recovery
• Swim 25 yards on their back (any method is acceptable)
• Exit the deep end of the pool unassisted without the use of the ladder |
ADULT CLASSES AND LESSONS
Sun Country Sports offers the best Adult Classes and swim programs in Gainesville.
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DRILLS AND SKILLS
Every Tuesday from 10:30AM - 11:20AM
What is it?
This is a class for the fitness swimmer who would like to improve their freestyle form and efficiency. We will also spend a smaller amount of time learning the basics of the other 3 competitive strokes (fly, back and breast). This is a great class if you are trying to work up to swimming with Masters OR trying to improve your ability to confidently complete a triathlon swim. It is basically a smaller group instructional session. You will learn a lot, get in a great workout and have a fun time on the journey!
Am I qualified?
If you can swim the basics of freestyle stroke with some proficiency with side air breathing, you are qualified! We will be working on building your endurance with solid form through drills and technique practice. This will be a very laid back approach with the focus being on QUALITY. Or, get in a great workout and have a fun time on the journey!
What do I need?
Suit, cap (optional for men), goggles and swim fins are highly recommended.
What do I do if i’m not sure if i’m ready for this class?
If you are unsure on your current skill level, you can either sign up for some private instruction OR just buy a single session and try it out.
Who is the coach?
Karyn Austin is a USA Triathlon Level 2 certified coach. She has been coaching triathletes for 10 years, and coaching swimming (team and private) for over 20 years. Karyn has been a 2 time member of Team USA for Olympic Distance Triathlon, All American ranked triathlete, and has also competed at the Ironman distance.
Karyn has coached all levels of athletes from true beginners to athletes competing at the National and World level (including Kona). Her passion is to take people who struggle and dread the swim to learn to LOVE the water!
Rates:
• Drop-In Rate: $16.00 per class
• 5-Class Punch Card: $75.00 (No expiration)
• 10-Class Punch Card: $140.00 (No expiration) |
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MASTERS SWIM
Every Tuesday from 11:30AM - 12:30PM
Masters Swim is a one-hour coached swim workout for adults who are interested in increasing their swim technique and endurance/speed for triathlon or fitness swimming. Each workout will have a specific purpose and include individual feedback for all swimmers from an on-deck coach.
Rates:
• Drop-In Rate: $16.00 per class
• 5-Class Punch Card: $75.00 (No expiration)
• 10-Class Punch Card: $140.00 (No expiration)
Requirements:
A minimal aerobic base of fitness in the water to complete a one-hour group
workout. There will be many varying ability levels and workouts will be
modified as needed to fit the athlete.
Masters Swim Coach:
• Karyn Austin |
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ADULT SWIM LESSONS
PRIVATE INSTRUCTION:
30 or 60 minute sessions available
These can be individual or 2 people per session (highly recommend finding someone with similar skill level). From beginners to advance swimmers, stroke analysis, videotape and verbal feedback will be given to improve speed and efficiency. All levels are welcome. All swimmers will receive a written evaluation after every lesson including specific drills/skills to focus on.
Adult Swim Lessons Coach:
• Karyn Austin |
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LAP SWIM
Available for adults and teenagers
Lap Swim is available for anyone ages 18 and older. Pull buoy and kickboards are available for use during this time.
Rates:
• Drop-In Rate: $6.00 per Swim
• Monthly Rate: $25.00 per Month
• 6-Swim Punch Card: $25.00
Lap Swim Schedule (Spring 2013 - Effective 5/6/2013 - 6/4/2013):
For Ages 18+
| Monday: |
9:00AM - 3:15PM
6:30PM - 8:30PM |
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| Tuesday: |
9:00AM - 10:30AM
12:30PM - 2:45PM
6:30PM - 8:30PM |
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| Wednesday: |
9:00AM - 9:45AM
11:45AM - 8:30PM
Alternate Wednesday schedule the following dates:
May 8 and May 15
9:00am - 9:45am
11:45am - 4:00pm
5:45pm - 8:30pm |
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| Thursday: |
9:00AM - 10:30AM
12:30PM - 2:45PM
6:30PM - 8:30PM |
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| Friday: |
9:00AM - 2:45PM
4:30PM - 8:30PM |
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| Saturday: |
12:30PM - 6:45PM
Please call ahead on Saturday to make sure that we don't have any parties or special events in the pool. |
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| Sunday: |
Closed * |
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Pool will be closed and covered all day |
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No life guard on duty during Regular Lap swim |
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Lap Swim hours may be extended as local weather gets warmer |
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All swimmers must check in and out at the Main Sun Country Desk prior to swimming |
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All fees and associated paperwork must be filled out prior to beginning your swim |
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Sun Country Splash! Rules and Guidelines:
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Appropriate swim attire is required. |
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Children who are not potty trained must "double diaper" with a commercial swim diaper
and a Sun Country Splash diaper cover. NO EXCEPTIONS! |
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Flotation devices are not permitted. |
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Sun Screen should be applied at least 20 minutes before entering pool. |
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UV swim shirts/rash guards are recommended. |
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Hair past the shoulders needs to be pulled back or placed under a bathing cap. |
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Changing of swim wear/clothing is not permitted on deck. |
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Jewelry is not permitted. |
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Swim shoes may not be worn during lessons. |
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No gum, food, or drink in the pool. |
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Parents are asked to follow the direction of the instructor. Parental coaching from the deck is not permitted. |
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All students are expected to conduct themselves in a courteous, respectful, safe and responsible manner. |
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TERM PRICING:
Sun Country Splash!:
1x a Week - 30 minute class
$71.00 per Term |
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Lap Swim:
Ages 18+ • See Lap Swim Schedule and Pricing |
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Drills and Skills:
1x a week - 1 hour class • Ages 18+
$75.00 - 5 Class Punch Card
$140.00 - 10 Class Punch Card |
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Masters Swim:
1x a week - 1 hour class • Ages 18+
$75.00 - 5 Class Punch Card
$140.00 - 10 Class Punch Card |
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Angel Fish:
1x a week - 1 hour class
$90.00 per Term |
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Team Splash (Group I):
2x a week - 1 hour class • Ages 6-9
$120.00 per Term |
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Team Splash (Group II):
3x a week - 1 hour class • Ages 10+
$150.00 per Term |
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Begin classes at ANY TIME! We will prorate your tuition based on your start date!
For complete pricing and tuition details, download our up-to-date Sun Country Splash! Schedule and Tuition Form. [ Download]
View our 2012-2013 Term Calendar [ View ] |
DOWNLOADS:
EVENT DOWNLOADS:
TESTIMONIALS:
| "Thank you for hosting Swim For Safety!
I just wanted to say how much I appreciated this opportunity. My children are not good swimmers and only within the past two weeks trying with out floaties. The two instructors (8 year & up and the 7 & under) were very attentive with them. Especially the instructor for the older child. With us she is very scared and takes a lot to get her to try new things or even let go of the floatie. With him, she did everything he asked of her and I was shocked to see her not only go across the pool but never once struggled. She was slower than the rest and needed a bit more coaxing but I was so proud of her effort and her confidence after this one 30 minute lesson. Please thank the instructors at Sun Country and the Sebastian Ferrero Foundation for this opportunity." |
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- Danica F. | Gainesville, Florida
| "We just finished 2 weeks of swim start in June, and in July at Sun Country West. Rachel for red fish, and Eric for orange fish, were so great! This is a great program, and these instructors are awesome! I was very impressed how much all three kids learned in a short period of time. Thanks!" |
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- R.S. Lloyd | Gainesville, Florida
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Sun Country Sports Center is a fitness facility for kids filled with 
